Draconian diets are nothing more than diets that push their followers to eat as little as possible. But beware, it is not a question of eating everything in small quantities. No, it’s about eating less food AND eating only foods with a limited number of calories. In other words, the smaller – in terms of quantity and calories – the better!

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Generally, people who opt for this type of diet are pressed for time. In other words, they want to lose a certain amount of weight – often a lot – in record time, even hoping to lose a kilo a day or a few centimetres around the waist in a week.

DRASTIC DIETS / credit: Syda Productions _ Shutterstock
Maria Laroche
I am known as Maria Laroche, I have Doctor of Medicine (M.D.) degree in General surgeon at Lithuanian University of Health Science, Now I am working as a Dr in Danderyds Hospital ( Sweden) I also passionate about blogging that's why I am part of ''todaynewstalk'' family cause we share the same motivation and passion to share information and advices about healthy living and make a better world to Today news talk Followers. Address: Näsåkersv 59 TYGELSJÖ, N/A 230 42, Sweden Phone Number:  +1 417 398 9311 Email: Maria@todaynewstalk.com


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